Brahma Kumaris Meditation Center, Quezon City

23 June, 4-6 pm Stress-Free Living

Our vision of the world and our experiences in life are greatly conditioned by our own fears an distress. When we take the responsibility for the choices we make, even stress can be transformed into success!

30 June, 4-6 pm The Power of Forgiveness
This power comes from compassion. Forgiveness dissolves the compulsive need to prove ourselves right. It means to compassionately and peacefully move forward with what is good, towards what is better. To forgive and forget is love in action.

Brahma Kumaris Meditation Center
34 T. Gener cor Kamuning Road, Quezon City
T 414 9421


Center for Spiritual Learning, Tagaytay

15 July 9AM Sunday - 4PM Sunday Beyond Fear, Beyond Pain
Fear kills faith and love. It kills the beauty and hidden potential that lies within one's true self. Pain cuts deep down into the soul. But rather than an enemy, it is a friend that teaches me the lessons I need to learn in life.

21-22 July 4PM Saturday - 4PM Sunday Raja Yoga Camp for Media
The power of media not just to inform but to influence, cannot be undermined. The spirit of media is the spirit of media practitioners who share with the world not just their skill but their very soul.

Raja Yoga is the highest and most ancient of all yogas. These overnight retreats bring us to a deep yoga, a profound link of love between the soul and God, the Highest, through the experience of peace and inner quiet.

Every 2nd Saturday of the month, 5 - 7 PM Learn to Meditate
Center for Spiritual Learning
1020 Magallanes Drive, Tagaytay City 4120
T (046) 860 2257 / F (046) 413 2128


Inner Space Makati

Every Monday, 6:30 - 8:30 PM Raja Yoga: A Meditation Experience
Explore and experience for yourself the ancient philosophies and practical applications of Raja Yoga. See for yourself why this open-eyed technique will make you realize what's really going on in your life.

07 June 6:30 - 8:30 PM Explore Self-Respect Through Meditation
When my internal reference point is my sense of soul, when I become undisturbed by insult or criticism, un-fearful of any obstacle or life challenges, then I realize my self-worth. Only I can make my Self invaluable... I do not need to defend or rationalize my existence.

14 June 6:30 - 8:30 PM Overcoming Fear
Fear comes daily and often in our lives in the form of stress, worry, anxiety and in a variety of other wasteful and negative forms. Understand and explore different ways to overcome this "dis-ease" plaguing a contemporary human being.

21 June 6:30 - 8:30 PM Communicating With Your Heart
Learn to listen to your heart and from the heart and you will know the truth. The more we listen with our heart the more we become instruments for healing and renewal.

28 June 6:30 - 8:30 PM Eight Principles of Spiritual Living
Frequently, people think meditation is an escape. For those who meditate appropriately, it brings us to a point where we are empowered and, therefore, able to face life positively and realistically. Explore the spiritual principles which help us practically in daily life.

Brahma Kumaris Meditation Center
7484 Bagtikan St., San Antonio Village, Makati City
T (02) 890 7960 / F (02) 890 7906


Inner Space Manila

As are your thoughts
so is your consciousness
and as is your consciousness
so is your life

You are the thinker in the body,
the spirit in the temple...
And when your thinking rises above the mundane,
becomes far-reaching, your body becomes the same.
13, 20, 27 July 5:15 - 6:30 PM Raja Yoga: The Meditation Experience
Explore and experience for yourself the ancient philosophies and practical applications of Raja Yoga. Understand why this open-eyed meditation technique will make you realize what's really going on in life!

02, 09, 16, 23, 30 July j-a-m with the world!
just-a-minute is Brahma Kumaris' gift to the world in celebration of its 70th year. It's about experiencing the power of a stable and still mind starting with just-a-minute at a time... It's about creating a space of personal peace in an ever-increasing global climate of chaos and change... Log on to and know why it takes just-a-minute to transform the world.

04 July 5:15 - 6:30 PM Our Family Tree
Just as a gardener recognizes characteristics of each variety of seed and prepares the ground accordingly, tolerance power takes into consideration the uniqueness of individuals. Relationships blossom only when there is understanding and open-mindedness, acceptance and accommodation.

11 July 5:15 - 6:30 PM Changing Thorns into Flowers
Choosing to see the blessings in the most banal situations. Seeing the gain beyond the pain. Magically transforming wound into light! Are you ready for these? As each rosebud springs out of a thorn, and each bud unfurls into a garden of fragrant roses... then truly the world becomes the Paradise it once was!

15 July 4 - 5 PM World Meditation Hour: 60 Minutes for Peace
Sit one with the world, the family of human souls, sending out waves of good wishes and feelings of tender mercies. Watch what wonders emerge within you as you listen to guided commentaries accompanied by quiet, uplifting music.

18 July 5:15 - 6:30 PM What Children Teach Us
There is much to be learned from the speed at which today's children learn their intuitive insights -- their enthusiastic discoveries! Children are the wrapped messages to the future... as much as they are reminders of our past. Wide-eyed and innocent, children reflect back to us the lessons of being light and carefree!

25 July 5:15 - 6:30 PM Heal the World
Laughter could be the best medicine especially in times like these. It brings distance, perception, and yes, insight. Laughter keeps our self-worth intact even as it emphasizes the need to look foolish at times to gain recovery. Laughter pulls us back to earth, humbles us when our ego and foolish pride take the better of us.

Refresh @ 12
Lunchbreak Daily, Mon to Sat
Chill out! Go for the pause that refreshes the soul. There's no better time than mid-day. Walk in feeling blue... and walk out shiny and new!
Inner Space
3/F CDC Building, 1195 Maria Orosa, Ermita, Manila
T 521 2015 / F 524 3489 / M 0920 428 5087


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