Inner Space Manila

As are your thoughts
so is your consciousness
and as is your consciousness
so is your life

You are the thinker in the body,
the spirit in the temple...
And when your thinking rises above the mundane,
becomes far-reaching, your body becomes the same.
13, 20, 27 July 5:15 - 6:30 PM Raja Yoga: The Meditation Experience
Explore and experience for yourself the ancient philosophies and practical applications of Raja Yoga. Understand why this open-eyed meditation technique will make you realize what's really going on in life!

02, 09, 16, 23, 30 July j-a-m with the world!
just-a-minute is Brahma Kumaris' gift to the world in celebration of its 70th year. It's about experiencing the power of a stable and still mind starting with just-a-minute at a time... It's about creating a space of personal peace in an ever-increasing global climate of chaos and change... Log on to and know why it takes just-a-minute to transform the world.

04 July 5:15 - 6:30 PM Our Family Tree
Just as a gardener recognizes characteristics of each variety of seed and prepares the ground accordingly, tolerance power takes into consideration the uniqueness of individuals. Relationships blossom only when there is understanding and open-mindedness, acceptance and accommodation.

11 July 5:15 - 6:30 PM Changing Thorns into Flowers
Choosing to see the blessings in the most banal situations. Seeing the gain beyond the pain. Magically transforming wound into light! Are you ready for these? As each rosebud springs out of a thorn, and each bud unfurls into a garden of fragrant roses... then truly the world becomes the Paradise it once was!

15 July 4 - 5 PM World Meditation Hour: 60 Minutes for Peace
Sit one with the world, the family of human souls, sending out waves of good wishes and feelings of tender mercies. Watch what wonders emerge within you as you listen to guided commentaries accompanied by quiet, uplifting music.

18 July 5:15 - 6:30 PM What Children Teach Us
There is much to be learned from the speed at which today's children learn their intuitive insights -- their enthusiastic discoveries! Children are the wrapped messages to the future... as much as they are reminders of our past. Wide-eyed and innocent, children reflect back to us the lessons of being light and carefree!

25 July 5:15 - 6:30 PM Heal the World
Laughter could be the best medicine especially in times like these. It brings distance, perception, and yes, insight. Laughter keeps our self-worth intact even as it emphasizes the need to look foolish at times to gain recovery. Laughter pulls us back to earth, humbles us when our ego and foolish pride take the better of us.

Refresh @ 12
Lunchbreak Daily, Mon to Sat
Chill out! Go for the pause that refreshes the soul. There's no better time than mid-day. Walk in feeling blue... and walk out shiny and new!
Inner Space
3/F CDC Building, 1195 Maria Orosa, Ermita, Manila
T 521 2015 / F 524 3489 / M 0920 428 5087

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