Brahma Kumaris Makati

inside out
04 MAR THU 6.30 - 8.30 pm
Start with the understanding that your first purpose in this life is to realize and emerge the dignity of your divinity. Then, let that experience be the driving force behind whatever else you do.

learning mode
11 MAR THU 6.30 - 8.30 pm
There are three strong voices that I am careful to listen to and learn from at all times: 1) my own inner voice; 2) the indications of time; and 3) the signals from God... I know that I can only be sensitive to these inner voices if I spend some quiet time with myself.

healthy mind, healthy body
18 MAR THU 6.30 - 8.30 pm
Research shows that negative emotions suppress immune function. Constant stress depletes the body's resources, ability to adapt, coping functions are compromised and finally person gets ill. A healthy mind diminishes the tension hormones and conserve our mental state.

put on a happy face
25 MAR THU 6.30 - 8.30 pm
To see how much I am really changing from within, I check the caliber of my interactions with others. I start enjoying happy relationships instead of those that trap, limit, or in any way bring me down. I become free of all constraints.

food and soul
27 MAR SAT 9.00 - 11.30 am
Pure food is more than vegetarian. It is food cooked in spiritual consciousness and when eaten, serves both body and soul. Learn the art of vegetarian cooking for holistic health.

Brahma Kumaris Makati Center
7484 Bagtikan Street, San Antonio Village, Makati City
Tel.: (02) 890 7960
Telfax: (02) 890 7906
Email: manila@ph.bkwsu.org